"LouLou Piscatore, an acupuncturist and massage therapist, tells Elite Daily this rather epic-sounding pressure point can calm your spirit, or "shen," as well as ground your energy.

The "Spirit Gate," also called "shenmen," is located in the inner wrist crease, in line with your pinky finger. Piscatore suggests applying a tiny drop of lavender or chamomile essential oil on each of these areas shortly before bedtime for a more restful slumber."

"LouLou Piscatore, an acupuncturist and massage therapist, says this spot, called "Liver 3," is perfect for alleviating period cramps and regulating menstruation. It's located right between your big and second toe, about an inch down.

"Liver 3 in particular is great for anything that's 'stuck' (energy, blood, emotion, or muscle), during your cycle, or any other time," she tells Elite Daily."

“I like a semi-stressful massage—one where I can really feel something being worked out. After an hour-long session with private practitioner LouLou Piscatore, complete with aromatherapy and acupuncture, you will basically melt off of the table."

— Emily Weiss, INTOTHEGLOSS.COM

"You create "alchemy" any time you engage with, move or change energy."

"Witchy Woman Essential Oil Blend. Dark, mysterious, and spiritual, this blend connects you to the divine feminine. With Palo Santo, Frankincense, and more, it nourishes Yin, and supports and elevates the water element and the winter season."

“Amazing! ... A miracle worker."

— Iana Velez, Editor In Chief, New York Yoga + Life Magazine